Exogenous ketones are introduced to the body from an external source, like HVMN Ketone, MCT oils or ketone salts. The body isn’t ketogenic here, but is still in a state of ketosis because ketones are in the blood. Using ketone testing strips, which measure your levels of ketone bodies via urine, I noticed how my level of ketosis fluctuated after each meal and time of day.
This allows the body to maintain efficient fuel production even during a caloric deficit. Ketone bodies also decrease free radical damage and enhance antioxidant capacity. When glycogen and blood glucose reserves are low, a metabolic shift occurs in order to save glucose for the brain which is unable to use fatty acids for energy. This shift involves increasing fatty acid oxidation and production of ketones in the liver as an alternate energy source for the brain as well as the skeletal muscles, heart, and kidney.
People with diabetes may have a very high level of ketones in their bloodstream. When the body excretes these in urine, they can make the urine smell like popcorn.
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This allows the body to maintain efficient fuel production even during a caloric deficit. Ketone bodies also decrease free radical damage and enhance antioxidant capacity. When glycogen and blood glucose reserves are low, a metabolic shift occurs in order to save glucose for the brain which is unable to use fatty acids for energy. This shift involves increasing fatty acid oxidation and production of ketones in the liver as an alternate energy source for the brain as well as the skeletal muscles, heart, and kidney.
People with diabetes may have a very high level of ketones in their bloodstream. When the body excretes these in urine, they can make the urine smell like popcorn.
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